Well, I jacked up the engine, to support the weight, and removed the front Iso bolt, the mounting holes in the frame were in good condition (not oval) and the iso tube did not shift, the bolt went back in with no problem. I checked the front down tubes with a straight edge, they appeared to be straight, Had a good look at the steering head, down tubes, top tube - no evidence of distortion. I will need to machine up some long rods to stick in the frame lugs for the iso's so I can measure to see if it is in spec. Do the engine mounting holes in the crankcase hog out on commandos? I dont know, so thats another thing to check.