I think the shocks on the rear of my Seeley have 80 pound springs and I weigh about 13 stone. If I wind them up, it changes the handling so the bike self-steers less when coming out of corners. If you can get this right, your bike will be much more competitive. You can brake into tight corners, then get straight back onto the gas without rolling an inch in between. In more open corners, the bike will be a blur. With a Commando motor, it is useless doing point and squirt. You have to win in the corners - turn under and come out faster. If you get the geometry right, you will find the bike stays slightly more vertical in corners as it turns.