SteveBorland
VIP MEMBER
- Joined
- Nov 15, 2010
- Messages
- 858
Jep. I smashed my left ankle in an industrial accident when I was 19, and after the plaster cast came off basically they said to me " Thats it, off you go". Not a word about how to motion it or exercise it, physio-what?It’s really good news that they take that approach these days actually.
I still have a limp that comes back whenever I’m tired, cold or had a drink. And a chronic shoulder issue. Both injuries were years ago. And I am adamant that these chronic issues are due to NOT having adequate post recovery physio at the time.
Once your body heals in the wrong way. That’s how it stays !
As a result, I have rather restricted movement of the left ankle joint, it hurts first thing in the morning or when the weather is cold, and I'll never own a bike with a left side kickstart. Was never keen on running anyway, but that's been impossible since.
Mind you, I don't complain, came bloody close to losing the whole leg and that would have been been a bugger!